Crystals 101 with Audrey Kitching

Audrey Kitching is one part mystic babe and two parts social media mogul. Scouted by a modeling agent at the age of 14 in Philadelphia, she has since built a business as a blogger, designer and art director. Audrey’s pink cotton candy hair (she had it before Nicole Ritchie and Rihanna did) and eccentric style are what made people notice her on and offline. When you start scrolling through Audrey’s social media feeds, you’ll notice a few running themes: her positivity, self-confidence and commitment to energy healing. We have reason to believe that her veins pump glitter.

Some people believe that energy healing can help with physical problems, mental health issues and more by enhancing energy flow and getting rid of disturbances in the “human energy field” or aura. Audrey isn’t the only one who’s keeping tabs on her spirituality: Miranda Kerr sleeps with Rose Quarts, British denim brand, Blaak, infuses some of their styles with lapis lazuli crystals, David Lynch preaches the benefits of transcendental meditation, and Gwyneth Paltrow is known to do a Reiki session now and again. With energy healing going from fringe to in vogue, we wanted to know a little more. We talked to Audrey about her practice and how it even impacts her approach to getting dressed in the morning.

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